A healthy city is an active city: a physical activity by By Peggy Edwards and Agis D. Tsouros PDF

By By Peggy Edwards and Agis D. Tsouros

ISBN-10: 9289042915

ISBN-13: 9789289042918

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25 26 A healthy city is an active city: a physical activity planning guide Objectives are measurable statements that can be used to determine whether a goal has been met. Objective setting is linked to evaluation: if you are to evaluate your progress you must gather baseline measurements at the beginning of the initiative and not wait until the end. Here are four steps for identifying the objectives that you want to achieve, with a specific example related to active transport to and from school.

Major barriers include urban sprawl (low-density land use, the separation of shops, workplaces and recreation, and long, wide roadways that lead to dependence on cars), crowded city centres with little room for green space, poor support for active transport (such as cycling and walking), low priority given to public transport, high vehicle speeds and unsafe conditions for walking and cycling, unattractive, run-down neighbourhoods and locked stairwells in buildings. Promoting physical activity and active living in urban environments: the role of local governments.

Set priorities for intervention options in specific settings 5. Strengthen individual intentions This chapter provides information on key interventions, with examples in the built and social environments and in specific settings, and ideas on how to strengthen individual intentions to be active. Part 3 provides sample programmes and explains where to get further information on the ideas suggested here. Develop key interventions Key interventions or activities to promote active living fall into several categories.

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A healthy city is an active city: a physical activity planning guide by By Peggy Edwards and Agis D. Tsouros


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